Nutrition & Diet
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Fungal poison for breakfast?
One of the few food contaminants found in high levels in those who eat plant…
Holistic & Natural Living
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Blacknose Sheep | Feeding, housing, care, and more
Of course, most people think of puppies, cats, or hamsters when they think of an…
Holistic & Natural Living
2 days ago
A lesson in vulnerability, accountability and forgiveness from Ted Lasso
My partner Jeff and I after the cultural sessions. While everyone was busy with Ted…
Nutrition & Diet
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Heavy metal, our head, and our lives
How can we simulate the unusual but very real risk of rescue? If you search…
Fitness & Movement
3 days ago
How to build strength with just your bodyweight (no gym required)
When I first started the 12-minute sprint, all my equipment was simple: You don’t need…
Holistic & Natural Living
4 days ago
If you can make people laugh, you might be smarter than most
Humor can be found in scholars, philosophers and other intellectuals. The smartest people can be…
Holistic & Natural Living
6 days ago
How to Extract Honey: A Simple Step-by-Step Guide
Fun fact: Honey has an indefinite shelf life when properly stored. In fact, modern archaeologists…
Nutrition & Diet
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Prostate cancer and mushrooms
What do Reishi mushrooms, shiitake mushroom extracts, and whole, white mushroom powder do to cancer…
Holistic & Natural Living
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Limits of gratitude
There is a saying in spiritual circles- “If you think you are enlightened, go home.”…
Holistic & Natural Living
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Retinal degeneration can be treated with drugs designed for Alloodlism
Disulfiram is a drug commonly used to treat alcohol use disorder. It works by forcing…
